Calories in Weight Watchers Smart Ones Bacon Macaroni & Cheese

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 25mg 8.3%
Sodium 720g 30%
Total Carbohydrate 42g 14%
Dietary Fiber 5g 20%
Sugars 4g 40%
Protein 14g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0mg 0%
Potassium 0mg 0%

CHEESE SAUCE (WATER, UNCURED SMOKED BACON-NO NITRITES OR NITRATES ADDED OTHER THAN THOSE NATURALLY OCCURRING IN CELERY POWDER [PORK, WATER, BROWN SUGAR, LESS THAN 2% OF: SALT, VINEGAR, CELERY POWDER], NONFAT MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH, HALF AND HALF [MILK, CREAM], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES], ASIAGO CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, AUTOLYZED YEAST EXTRACT, GELATIN, ANNATTO [COLOR], XANTHAN GUM, POTASSIUM CHLORIDE, SPICES, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC [COLOR], EXTRACTIVES OF ANNATTO [COLOR]), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA WHEAT FLOUR, WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), SEASONED PANKO BREADCRUMBS (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPICES, SOYBEAN OIL, SUGAR, SALT, DEXTROSE, YEAST, CARAMEL COLOR, YELLOW CORN FLOUR, PAPRIKA EXTRACT [COLOR]).

290 Calories
  • Fat
    8g
  • Carbs
    42g
  • Fiber
    5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
57%
Protein
19%
Fat
24%