Calories in Waitrose Chicken, Southern Fried
Nutrition Facts
| Amount Per Serving | 533.82 Cal | |
| %DV* | ||
| Total Fat | 22.3g | 34.3% |
| Saturated Fat | 3.4g | 17% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 660g | 27.5% |
| Total Carbohydrate | 62.1g | 20.7% |
| Dietary Fiber | 5.5g | 22% |
| Sugars | 16.5g | 40% |
| Protein | 18.3g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
533.82 Calories
-
Fat22.3g
-
Carbs62.1g
-
Fiber5.5g
-
Protein18.3g
Calorie Burn Time
How long would it take to burn off 533.82
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.5 minutes
-
Jogging49.7 minutes
-
Hiking73.8 minutes
-
Cycling91.5 minutes
-
Swimming95.3 minutes
-
Walking143.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
533.82
Cal
Carbohydrate
48%
Protein
14%
Fat
38%