Calories in Waitrose Maple & Mixed Nut Crisp

Nutrition Facts

Amount Per Serving 245.29 Cal
%DV*
Total Fat 9.5g 14.6%
Saturated Fat 3.3g 16.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 84g 3.5%
Total Carbohydrate 29.9g 10%
Dietary Fiber 3.3g 13.2%
Sugars 11.5g 40%
Protein 8.3g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

245.29 Calories
  • Fat
    9.5g
  • Carbs
    29.9g
  • Fiber
    3.3g
  • Protein
    8.3g

Calorie Burn Time

How long would it take to burn off 245.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.9 minutes
  • Hiking
    33.9 minutes
  • Cycling
    42.0 minutes
  • Swimming
    43.8 minutes
  • Walking
    65.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
245.29
Cal
Carbohydrate
50%
Protein
14%
Fat
36%