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Calories in Waitrose Chicken Roast Dinner

Waitrose Nutrition Facts and Calories
Waitrose Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 470.29 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3.2g 16%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 756g 31.5%
Total Carbohydrate 39.7g 13.2%
Dietary Fiber 8.5g 34%
Sugars 7.5g 40%
Protein 41.7g 36%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
470.29 Calories
  • Fat
    14g
  • Carbs
    39.7g
  • Fiber
    8.5g
  • Protein
    41.7g

Calorie Burn Time

How long would it take to burn off 470.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    84.0 minutes
  • Walking
    126.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470.29
Cal
Carbohydrate
35%
Protein
36%
Fat
29%