Calories in Waitrose & Partners Smoked Ham & Cheese On Malted Bread
Nutrition Facts
| Amount Per Serving | 414.16 Cal | |
| %DV* | ||
| Total Fat | 17.2g | 26.5% |
| Saturated Fat | 8.1g | 40.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 860g | 35.8% |
| Total Carbohydrate | 38.5g | 12.8% |
| Dietary Fiber | 3.2g | 12.8% |
| Sugars | 3.5g | 40% |
| Protein | 24.7g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
414.16 Calories
-
Fat17.2g
-
Carbs38.5g
-
Fiber3.2g
-
Protein24.7g
Calorie Burn Time
How long would it take to burn off 414.16
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.1 minutes
-
Jogging38.6 minutes
-
Hiking57.3 minutes
-
Cycling71.0 minutes
-
Swimming74.0 minutes
-
Walking110.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
414.16
Cal
Carbohydrate
38%
Protein
24%
Fat
38%