Calories in Waitrose & Partners Greek Natural Strained Yogurt

Nutrition Facts

Amount Per Serving 162.18 Cal
%DV*
Total Fat 12.8g 19.7%
Saturated Fat 8.4g 42%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 76g 3.2%
Total Carbohydrate 4.6g 1.5%
Dietary Fiber 0.25g 1%
Sugars 4.6g 40%
Protein 7.4g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

162.18 Calories
  • Fat
    12.8g
  • Carbs
    4.6g
  • Fiber
    0.25g
  • Protein
    7.4g

Calorie Burn Time

How long would it take to burn off 162.18 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.1 minutes
  • Hiking
    22.4 minutes
  • Cycling
    27.8 minutes
  • Swimming
    29.0 minutes
  • Walking
    43.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162.18
Cal
Carbohydrate
11%
Protein
18%
Fat
71%