Calories in Waitrose & Partners Protein Pot, Egg & Spinach
Nutrition Facts
| Amount Per Serving | 101.03 Cal | |
| %DV* | ||
| Total Fat | 5.5g | 8.5% |
| Saturated Fat | 1.9g | 9.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 236g | 9.8% |
| Total Carbohydrate | 0.9g | 0.3% |
| Dietary Fiber | 1.6g | 6.4% |
| Sugars | 0g | 40% |
| Protein | 11.3g | 45% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
101.03 Calories
-
Fat5.5g
-
Carbs0.9g
-
Fiber1.6g
-
Protein11.3g
Calorie Burn Time
How long would it take to burn off 101.03
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.1 minutes
-
Jogging9.4 minutes
-
Hiking14.0 minutes
-
Cycling17.3 minutes
-
Swimming18.0 minutes
-
Walking27.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
101.03
Cal
Carbohydrate
4%
Protein
45%
Fat
51%