Calories in Verka Punjabi Mango Pickle
Nutrition Facts
| Amount Per Serving | 62 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 90g | 3.8% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 4g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 0.18mg | 1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
62 Calories
-
Fat1g
-
Carbs10g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 62
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.4 minutes
-
Jogging5.8 minutes
-
Hiking8.6 minutes
-
Cycling10.6 minutes
-
Swimming11.1 minutes
-
Walking16.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
62
Cal
Carbohydrate
62%
Protein
24%
Fat
14%