Calories in Verka Organic Yogurt, Plain
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7g | 40% |
| Protein | 12g | 28% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 455mg | 35% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Grade a pasteurized organic milk, organic nonfat milk solids. contains live active cultures: (s.thermophilus, l.bulgaricus, l.casei, b.lactis, l.acidophilus, l.rhamnosus, l.lactis ssp. cremoris, l.lactis diacetylactis, l.mesentreroides and l.delbrueckii). |
170 Calories
-
Fat7g
-
Carbs14g
-
Fiber0g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
34%
Protein
28%
Fat
38%