Calories in Uncle Ben's Ready Rice, Teriyaki Style

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 870g 36.2%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

Water, Parboiled Long Grain Rice, Carrots, Peas, Canola and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat), Hydrolyzed Corn/Soy/Wheat Protein, Soy Sauce (Dried) (Wheat, Soybeans, Salt), Sugar, Salt, Vegetables (Dried) (Garlic, Carrot, Cabbage, Pea, and Onion Powders), Maltodextrin, Autolyzed Yeast Extract, Egg Yolk Solids (Dried), Corn Syrup Solids, Natural Flavors, Yeast Extract, Yeast, Modified Corn Starch, Soy Flour, Spices, Molasses (Dried), Nonfat Milk (Dried), Fructose, Niacin, Ferrous Orthophosphate, Soy Lecithin, Thiamine Mononitrate, Folic Acid.

220 Calories
  • Fat
    3g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
77%
Protein
11%
Fat
12%