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Calories in Uncle Ben's Red Beans & Rice

Uncle Ben's Nutrition Facts and Calories
Uncle Ben's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 490g 20.4%
Total Carbohydrate 35g 11.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0mg 0%
Potassium 470mg 10%

WATER, PARBOILED LONG GRAIN RICE; RED BEANS*, CANOLA AND/ OR SUNFLOWER OIL; HYDROLYZED SOY/CORN/WHEAT PROTEIN; RED BELL PEPPER*, SUGAR; ONION POWDER; SOY LECITHIN; POTASSIUM CHLORIDE; AUTOLYZED YEAST EXTRACT; GARLIC POWDER; PARSLEY*; YEAST EXTRACT; PAPRIKA (COLOR); SPICES; YEAST; SALT; AMMONIUM CHLORIDE; NATURAL FLAVOR; NATURAL SMOKE FLAVOR; TARTARIC ACID; NIACIN; IRON (FERRIC ORTHOPHOSPHATE); THIAMINE (THIAMINE MONONITRATE), FOLATE (FOLIC ACID).
190 Calories
  • Fat
    3g
  • Carbs
    35g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
77%
Protein
9%
Fat
14%