Calories in Uncle Ben's Vegetable Pilau Rice
Nutrition Facts
| Amount Per Serving | 214.72 Cal | |
| %DV* | ||
| Total Fat | 4.4g | 6.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 284g | 11.8% |
| Total Carbohydrate | 38.4g | 12.8% |
| Dietary Fiber | 1.6g | 6.4% |
| Sugars | 1.3g | 40% |
| Protein | 4.3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
214.72 Calories
-
Fat4.4g
-
Carbs38.4g
-
Fiber1.6g
-
Protein4.3g
Calorie Burn Time
How long would it take to burn off 214.72
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.1 minutes
-
Jogging20.0 minutes
-
Hiking29.7 minutes
-
Cycling36.8 minutes
-
Swimming38.3 minutes
-
Walking57.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
214.72
Cal
Carbohydrate
73%
Protein
8%
Fat
19%