Calories in Uncle Ben's Ready Rice, Long Grain & Black Beans
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 180mg | 3.8% |
|
Long Grain Parboiled Rice, Black Beans, Cilantro, Canola Oil, Seasoning Blend (Sugar, Salt, Citric Acid, Maltodextrin, Malic Acid, Guar Gum, Onion [Dried], Spice, Natural Flavors, Lime Juice Solids, Garlic [Dried], Yeast Extract, Xanthan Gum) Enrichment (Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Folic Acid). |
220 Calories
-
Fat4.5g
-
Carbs40g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
73%
Protein
9%
Fat
18%