Calories in Uncle Ben's Brown Rice & Quinoa, Roasted Red Pepper
Nutrition Facts
| Amount Per Serving | 200 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 510g | 21.2% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 6g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
whole grain parboiled brown rice, seasoning blend [yeast extract, red bell pepper, onion, onion powder, garlic powder, salt, spices, soy sauce (fermented soybeans, salt), tapioca maltodextrin, serrano pepper, natural flavor, malic acid], whole grain red quinoa, whole grain black beans quinoa. |
200 Calories
-
Fat2g
-
Carbs40g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 200
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.1 minutes
-
Jogging18.6 minutes
-
Hiking27.6 minutes
-
Cycling34.3 minutes
-
Swimming35.7 minutes
-
Walking53.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
200
Cal
Carbohydrate
79%
Protein
12%
Fat
9%