Calories in Uncle Ben's Ready Rice, Chicken Broccoli

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 810g 33.8%
Total Carbohydrate 68g 22.7%
Dietary Fiber 6g 24%
Sugars 0.5g 40%
Protein 8g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.3mg 18.3%
Potassium 460mg 9.8%

Water, Long Grain Parboiled Rice, Broccoli, Canola Oil, Less than 2% of: Cooked Chicken (Dried), Chicken Fat, Carrots (Dried), Onion (Dried), Garlic (Dried), Salt, Sugar, Spices, Natural Flavors, Yeast Extract, Turmeric Extract (Color), Maltodextrin, Modified Corn Starch, Potassium Chloride, Lactic Acid, Citric Acid, Arabic Gum, Xanthan Gum, Guar Gum, Enrichment (Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid).

370 Calories
  • Fat
    7g
  • Carbs
    68g
  • Fiber
    6g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
74%
Protein
9%
Fat
17%