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Calories in Uncle Ben's Ready Rice, Red Beans & Rice

Uncle Ben's Nutrition Facts and Calories
Uncle Ben's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 450g 18.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 6g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 3.6mg 20%
Potassium 570mg 12.1%

Water, Parboiled Long Grain Rice, Red Beans (Dried), Canola and/or Sunflower Oil, Hydrolyzed Soy/Corn/Wheat Protein, Red Bell Pepper (Dried), Sugar, Onion Powder, Potassium Chloride, Autolyzed Yeast Extract, Garlic Powder, Parsley (Dried), Yeast Extract, Paprika (Color), Spices, Yeast, Salt, Ammonium Chloride, Natural Flavor, Natural Smoke Flavor, Tartaric Acid, Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Folate (Folic Acid).
210 Calories
  • Fat
    2.5g
  • Carbs
    41g
  • Fiber
    4g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
78%
Protein
11%
Fat
11%