Calories in Uncle Ben's Chicken Rice

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 810g 33.8%
Total Carbohydrate 42g 14%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

ENRICHED PARBOILED RICE (LONG GRAIN RICE, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)); WHOLE GRAIN PARBOILED BROWN RICE; SEASONING BLEND [CHICKEN FLAVOR (SALT, AUTOLYZED YEAST EXTRACT, SUGAR, MODIFIED CORN STARCH, SOY FLOUR, CHICKEN+++ [FAT, MEAT*], GARLIC*, SPICES, NATURAL FLAVOR), SALT, AUTOLYZED YEAST EXTRACT, ONION POWDER, CARROTS*, CHICKEN POWDER+++ (CHICKEN [FAT, BROTH]), HYDROLYZED CORN SOY PROTEIN, CORN SYRUP SOLIDS, PARBLEY*, TURMERIC (COLOR)].

200 Calories
  • Fat
    1.5g
  • Carbs
    42g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
84%
Protein
10%
Fat
6%