Calories in Uncle Ben's Egg Fried Rice
Nutrition Facts
| Amount Per Serving | 206.84 Cal | |
| %DV* | ||
| Total Fat | 4.1g | 6.3% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 228g | 9.5% |
| Total Carbohydrate | 36.6g | 12.2% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | 40% |
| Protein | 5g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Steamed parboiled wholegrain rice (81%), scrambled egg (9.1%) (whole egg, whole milk, water, rapeseed oil, cornflour, lemon juice concentrate, salt, white pepper), onion (3.1%), toasted sesame oil, chives (0.7%), onion powder, ginger, garlic (0.5%), sunflower oil, roasted onion paste (onions, sunflower oil, salt), roasted garlic (0.4%), salt, yeast extract, natural flavouring, spices. |
206.84 Calories
-
Fat4.1g
-
Carbs36.6g
-
Fiber0g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 206.84
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.5 minutes
-
Jogging19.3 minutes
-
Hiking28.6 minutes
-
Cycling35.5 minutes
-
Swimming36.9 minutes
-
Walking55.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
206.84
Cal
Carbohydrate
72%
Protein
10%
Fat
18%