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Calories in Uncle Ben's Ready Rice Pouch, Brown Rice, Whole Grain, Chicken Flavored

Uncle Ben's Nutrition Facts and Calories
Uncle Ben's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 710g 29.6%
Total Carbohydrate 41g 13.7%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 150mg 3.2%

Water, Whole Grain, Parboiled Brown Rice, Canola Oil and/or Sunflower Oil, Hydrolyzed Corn Protein, Yeast Extract, Maltodextrin, Sugar, Salt, Onion Powder, Garlic Powder, Chicken Fat (Adds a Trivial Amount of Cholesterol), Natural Flavors, Turmeric (Color), Spices, Herbs.
220 Calories
  • Fat
    4g
  • Carbs
    41g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
75%
Protein
9%
Fat
16%