Calories in UDF Market Co. Blueberries w/ Yogurt Parfait
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 65g | 21.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 48g | 40% |
| Protein | 14g | 17% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 6mg | 10% |
| Calcium | 585mg | 45% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat1.5g
-
Carbs65g
-
Fiber2g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
79%
Protein
17%
Fat
4%