Calories in UDF Market Co. Blueberry Yogurt Parfait
Nutrition Facts
| Amount Per Serving | 229 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 136g | 5.7% |
| Total Carbohydrate | 43.4g | 14.5% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 30.2g | 40% |
| Protein | 3.9g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 198.9mg | 15.3% |
| Iron | 0.27mg | 1.5% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
229 Calories
-
Fat1.5g
-
Carbs43.4g
-
Fiber2.5g
-
Protein3.9g
Calorie Burn Time
How long would it take to burn off 229
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.1 minutes
-
Jogging21.3 minutes
-
Hiking31.7 minutes
-
Cycling39.3 minutes
-
Swimming40.9 minutes
-
Walking61.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
229
Cal
Carbohydrate
86%
Protein
8%
Fat
6%