Calories in UDF Market Co. Cinnamon Swirl French Toast Sandwich
Nutrition Facts
| Amount Per Serving | 522 Cal | |
| %DV* | ||
| Total Fat | 43.5g | 66.9% |
| Saturated Fat | 11.5g | 57.5% |
| Trans Fat | 0g | % |
| Cholesterol | 258mg | 86% |
| Sodium | 856g | 35.7% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 2g | 8% |
| Sugars | 10g | 40% |
| Protein | 21g | 14% |
| Vitamin A | 125IU | 2.5% |
| Vitamin C | 0mg | 0% |
| Calcium | 188.5mg | 14.5% |
| Iron | 3.42mg | 19% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
522 Calories
-
Fat43.5g
-
Carbs30g
-
Fiber2g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 522
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running36.7 minutes
-
Jogging48.6 minutes
-
Hiking72.2 minutes
-
Cycling89.5 minutes
-
Swimming93.2 minutes
-
Walking139.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
522
Cal
Carbohydrate
20%
Protein
14%
Fat
66%