Calories in UDF Market Co. Ham, Egg & Cheese Croissant
Nutrition Facts
| Amount Per Serving | 421 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 11.5g | 57.5% |
| Trans Fat | 0g | % |
| Cholesterol | 160mg | 53.3% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 4g | 40% |
| Protein | 64g | 43% |
| Vitamin A | 725IU | 14.5% |
| Vitamin C | 0mg | 0% |
| Calcium | 165mg | 12.7% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
421 Calories
-
Fat23g
-
Carbs32g
-
Fiber1g
-
Protein64g
Calorie Burn Time
How long would it take to burn off 421
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.6 minutes
-
Jogging39.2 minutes
-
Hiking58.2 minutes
-
Cycling72.2 minutes
-
Swimming75.2 minutes
-
Walking112.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
421
Cal
Carbohydrate
22%
Protein
43%
Fat
35%