Calories in Tri-O-Plex High Protein, Smores

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 46g 15.3%
Dietary Fiber 3g 12%
Sugars 16g 40%
Protein 30g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 4mg 22.2%
Potassium 102mg 2.2%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    16g
  • Carbs
    46g
  • Fiber
    3g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
41%
Protein
26%
Fat
33%