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Calories in Tri-O-Plex High Protein, Cookie Dough Chocolate Chip

Tri-O-Plex Nutrition Facts and Calories
Tri-O-Plex Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 395 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 47g 15.7%
Dietary Fiber 3g 12%
Sugars 16g 40%
Protein 30g 31%
Vitamin A 0IU 0%
Vitamin C 4mg 6.7%
Calcium 60mg 4.6%
Iron 2mg 11.1%
Potassium 100mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.
395 Calories
  • Fat
    8g
  • Carbs
    47g
  • Fiber
    3g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 395 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.8 minutes
  • Jogging
    36.8 minutes
  • Hiking
    54.6 minutes
  • Cycling
    67.7 minutes
  • Swimming
    70.5 minutes
  • Walking
    105.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
395
Cal
Carbohydrate
50%
Protein
31%
Fat
19%