Calories in Tri-O-Plex DUO, Rocky Road

Nutrition Facts

Amount Per Serving 359 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 41g 13.7%
Dietary Fiber 4g 16%
Sugars 16g 40%
Protein 24g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 4mg 22.2%
Potassium 102mg 2.2%

* Percent Daily Values are based on a 2000 calorie diet.

359 Calories
  • Fat
    11g
  • Carbs
    41g
  • Fiber
    4g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 359 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    25.2 minutes
  • Jogging
    33.4 minutes
  • Hiking
    49.6 minutes
  • Cycling
    61.5 minutes
  • Swimming
    64.1 minutes
  • Walking
    96.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
359
Cal
Carbohydrate
46%
Protein
26%
Fat
28%