Calories in Tri-O-Plex High Protein, Chocolate Coconut
Nutrition Facts
| Amount Per Serving | 429 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 102g | 4.2% |
| Total Carbohydrate | 45g | 15% |
| Dietary Fiber | 4g | 16% |
| Sugars | 16g | 40% |
| Protein | 30g | 27% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 4mg | 22.2% |
| Potassium | 170mg | 3.6% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
429 Calories
-
Fat15g
-
Carbs45g
-
Fiber4g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 429
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.1 minutes
-
Jogging40.0 minutes
-
Hiking59.3 minutes
-
Cycling73.5 minutes
-
Swimming76.6 minutes
-
Walking114.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
429
Cal
Carbohydrate
42%
Protein
27%
Fat
31%