Calories in Trek Protein Flapjack, Oats
Nutrition Facts
| Amount Per Serving | 173.88 Cal | |
| %DV* | ||
| Total Fat | 7.8g | 12% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 160g | 6.7% |
| Total Carbohydrate | 17g | 5.7% |
| Dietary Fiber | 1.8g | 7.2% |
| Sugars | 9.8g | 40% |
| Protein | 8.2g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
173.88 Calories
-
Fat7.8g
-
Carbs17g
-
Fiber1.8g
-
Protein8.2g
Calorie Burn Time
How long would it take to burn off 173.88
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.2 minutes
-
Jogging16.2 minutes
-
Hiking24.0 minutes
-
Cycling29.8 minutes
-
Swimming31.1 minutes
-
Walking46.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
173.88
Cal
Carbohydrate
40%
Protein
19%
Fat
41%