Calories in Trek Protein Flapjacks, Smooth Lemon
Nutrition Facts
| Amount Per Serving | 233.11 Cal | |
| %DV* | ||
| Total Fat | 10.8g | 16.6% |
| Saturated Fat | 4.7g | 23.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 24.4g | 8.1% |
| Dietary Fiber | 1.3g | 5.2% |
| Sugars | 12g | 40% |
| Protein | 9.2g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
233.11 Calories
-
Fat10.8g
-
Carbs24.4g
-
Fiber1.3g
-
Protein9.2g
Calorie Burn Time
How long would it take to burn off 233.11
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.4 minutes
-
Jogging21.7 minutes
-
Hiking32.2 minutes
-
Cycling40.0 minutes
-
Swimming41.6 minutes
-
Walking62.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
233.11
Cal
Carbohydrate
42%
Protein
16%
Fat
42%