Calories in TGI Fridays Roasted Pepper Queso Dip

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 210g 8.8%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 2g 16%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 0mg 0%

Water, Pasteurized Process White Cheddar Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Soybean Oil, Modified Cornstarch, Whey Protein Concentrate, Distilled White Vinegar, Jalapeno Peppers, Roasted Poblano Chiles, Roasted Red Bell Peppers, Sodium Phosphate, Natural Flavor, Salt, Xanthan Gum, Yeast Extract.

45 Calories
  • Fat
    3.5g
  • Carbs
    2g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
17%
Protein
16%
Fat
67%