Calories in TGI Fridays Loaded Potato Skins

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 360g 15%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 5g 16%
Vitamin A 100IU 2%
Vitamin C 12mg 20%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

COOKED POTATO SKIN (POTATOES, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, RICE FLOUR, SALT, DEXTRIN, SUGAR, DEHYDRATED ONION, CALCIUM LACTATE, DEXTROSE, GARLIC POWDER, LACTIC ACID, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORING, XANTHAN GUM), COOKED SHREDDED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTASSIUM LACTATE, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SODIUM DIACETATE), BUFFALO STYLE SAUCE (PEPPER SAUCE [VINEGAR, AGED CAYENNE PEPPERS, SALT], WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, SOYBEAN OIL, PAPRIKA, SPICES, XANTHAN GUM, GARLIC POWDER, CITRIC ACID, GUAR GUM, EXTRACTIVES OF PAPRIKA), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), DEHYDRATED CHIVES.

120 Calories
  • Fat
    6g
  • Carbs
    12g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
39%
Protein
16%
Fat
45%