Calories in TGI Friday's Grocery Chicken & Cheese Quesadilla Rolls, frozen
Nutrition Facts
| Amount Per Serving | 77 Cal | |
| %DV* | ||
| Total Fat | 3.3g | 5.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 7mg | 2.3% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 0.7g | 2.8% |
| Sugars | 1g | 40% |
| Protein | 3g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 27mg | 2.1% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
77 Calories
-
Fat3.3g
-
Carbs9g
-
Fiber0.7g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 77
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running5.4 minutes
-
Jogging7.2 minutes
-
Hiking10.6 minutes
-
Cycling13.2 minutes
-
Swimming13.8 minutes
-
Walking20.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
77
Cal
Carbohydrate
46%
Protein
15%
Fat
39%