Calories in TGI Friday's Grocery Cajun-Style Alfredo Chicken & Shrimp Complete Skillet Meal, frozen

Nutrition Facts

Amount Per Serving 843 Cal
%DV*
Total Fat 32.6g 50.2%
Saturated Fat 13.6g 68%
Trans Fat 1.4g %
Cholesterol 204mg 68%
Sodium 2530g 105.4%
Total Carbohydrate 76.2g 25.4%
Dietary Fiber 5.4g 21.6%
Sugars 5.4g 40%
Protein 59.8g 28%
Vitamin A 0IU 0%
Vitamin C 57mg 95%
Calcium 544mg 41.8%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

843 Calories
  • Fat
    32.6g
  • Carbs
    76.2g
  • Fiber
    5.4g
  • Protein
    59.8g

Calorie Burn Time

How long would it take to burn off 843 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    59.2 minutes
  • Jogging
    78.5 minutes
  • Hiking
    116.5 minutes
  • Cycling
    144.5 minutes
  • Swimming
    150.5 minutes
  • Walking
    225.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
843
Cal
Carbohydrate
37%
Protein
28%
Fat
35%