Calories in TGI Friday's Grocery Buffalo Style Popcorn Chicken, without sauce, frozen

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 0.9g 1.4%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 6mg 2%
Sodium 103g 4.3%
Total Carbohydrate 3g 1%
Dietary Fiber 0.1g 0.4%
Sugars 0.1g 40%
Protein 2.3g 31%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

30 Calories
  • Fat
    0.9g
  • Carbs
    3g
  • Fiber
    0.1g
  • Protein
    2.3g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
41%
Protein
31%
Fat
28%