Calories in TGI Friday's Grocery Sweet & Smoky Popcorn Chicken, frozen

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 1.6g 2.5%
Saturated Fat 0.3g 1.5%
Trans Fat 0.2g %
Cholesterol 5mg 1.7%
Sodium 148g 6.2%
Total Carbohydrate 5.8g 1.9%
Dietary Fiber 0.2g 0.8%
Sugars 2.2g 40%
Protein 2.6g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 8mg 0.6%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

50 Calories
  • Fat
    1.6g
  • Carbs
    5.8g
  • Fiber
    0.2g
  • Protein
    2.6g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
49%
Protein
21%
Fat
30%