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Calories in Tandoor Chef Kati Pockets, Chicken Tikka Masala

Tandoor Chef Nutrition Facts and Calories
Tandoor Chef Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 540g 22.5%
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 8g 10%
Vitamin A 100IU 2%
Vitamin C 3.6mg 6%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Chicken, Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil (Expeller Pressed), Yogurt (Cultured Pasteurized Skim Milk, Cream), Tomatoes (Tomatoes, Tomato Juice, Salt), Onions, Cream, Palm Oil (Sustainable Palm Oil, as Recognized by RSPO.org), Spices, Bell Peppers, Garlic, Salt, Tomato Paste (Tomato Paste, Salt), Cashews, Cilantro, Citrus Fiber, Potato Starch, Syrup Blend (Rice Syrup, Grape Juice), Lemon Juice, Paprika Oleoresin, Citric Acid (for Flavor), Butter, Vinegar, Sugar, Fenugreek Leaves, Green Chillies, Ghee (Clarified Butter), Turmeric.
320 Calories
  • Fat
    20g
  • Carbs
    27g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
34%
Protein
10%
Fat
56%