Calories in Smartmade Roasted Turkey & Vegetables
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 45mg | 15% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 3g | 12% |
| Sugars | 16g | 40% |
| Protein | 20g | 32% |
| Vitamin A | 18250IU | 365% |
| Vitamin C | 15mg | 25% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
ROASTED SWEET POTATOES IN SAUCE (ROASTED SWEET POTATOES, WATER, DARK BROWN SUGAR, HONEY, BUTTER [CREAM (MILK), SALT], CORNSTARCH, SALT, SPICES, NATURAL FLAVOR), CITRUS GREEN BEANS (GREEN BEANS, WATER, NAVEL ORANGE PEEL, CORN STARCH, SALT), OVEN ROASTED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, CONTAINS 2% OR LESS: TAPIOCA STARCH, SALT, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], CANOLA OIL, NATURAL FLAVOR, SEASONING [TURKEY BROTH, SALT, NATURAL FLAVORING, SPICE EXTRACTIVE, EXPELLER PRESSED SUNFLOWER OIL], PAPRIKA). |
240 Calories
-
Fat2.5g
-
Carbs36g
-
Fiber3g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
59%
Protein
32%
Fat
9%