Calories in Smartmade Roasted Vegetables & Garlic-Herb Quinoa Bowl
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 5g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 20mg | 6.7% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 11g | 44% |
| Sugars | 7g | 40% |
| Protein | 16g | 17% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 90mg | 150% |
| Calcium | 390mg | 30% |
| Iron | 21.6mg | 120% |
| Potassium | 0mg | 0% |
|
VEGETABLE BLEND (CHICKPEAS, KALE, COOKED BLACK BEANS, FIRE ROASTED TOMATOES, ROASTED RED BELL PEPPERS, CORN, FIRE ROASTED RED ONIONS), SAUCE (WATER, GARLIC, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SPICES, EXTRA VIRGIN OLIVE OIL, HONEY, MILK, CORNSTARCH, SALT, GRANULATED ONION, ROASTED GRANULATED GARLIC, CREAM, LEMON JUICE CONCENTRATE, CELERY, TOMATOES, ONIONS, CARROT JUICE CONCENTRATE, CARROTS, NATURAL FLAVOR, LEEKS, TOMATO PASTE, PARSLEY), COOKED QUINOA (WATER, QUINOA), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (MILK, NON-FAT MILK, CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES). |
360 Calories
-
Fat11g
-
Carbs49g
-
Fiber11g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
55%
Protein
17%
Fat
28%