Calories in Smartmade White Wine Chicken & Couscous
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 500g | 20.8% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | 40% |
| Protein | 16g | 35% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 15mg | 25% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
VEGETABLE BLEND (FIRE ROASTED TOMATOES, FIRE ROASTED ZUCCHINI, FIRE ROASTED RED ONIONS, ROASTED EGGPLANT), CHARGRILLED CHICKEN BREAST FILLET STRIPS WITH RIB MEAT (CHICKEN BREAST FILLET STRIPS WITH RIB MEAT, WATER, SEASONING [SEA SALT, NATIVE FOOD STARCH, SPICES, CHICKEN STOCK, TORULA YEAST, EVAPORATED CANE SYRUP, DRIED GARLIC AND ONION]), COOKED COUSCOUS (WATER, COUSCOUS [WHEAT FLOUR]), SAUCE (WATER, CHABLIS WINE, PARSLEY, CORNSTARCH, MILK, GARLIC, SPICES, CHICKEN BROTH, SALT, LEMON JUICE CONCENTRATE, GREEN ONIONS, CREAM, HONEY, GRANULATED ONION, NATURAL FLAVOR, VINEGAR). |
190 Calories
-
Fat2.5g
-
Carbs23g
-
Fiber3g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
52%
Protein
35%
Fat
13%