Calories in Simply To Go Ham and Cheese on Wheat Bread

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1020g 42.5%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 23g 31%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

Whole Wheat Flour, Water, Brown Sugar, Wheat Gluten, Yeast, Contains 2% or Less of Each of the Following: Raisin Juice Concentrate, Salt, Soybean Oil, Cultured Wheat Flour, Vinegar, Soy Lecithin, Calcium Sulfate, Enzymes, Wheat Starch, Topping Mixture (Wheat Cuts, Wheat Flakes, Wheat Bran, Flaxseed).

280 Calories
  • Fat
    9g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
40%
Protein
31%
Fat
29%