Calories in Simply To Go Ham and Swiss on Pretzel Roll
Nutrition Facts
| Amount Per Serving | 590 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 75mg | 25% |
| Sodium | 1870g | 77.9% |
| Total Carbohydrate | 68g | 22.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | 40% |
| Protein | 32g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 390mg | 30% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
590 Calories
-
Fat21g
-
Carbs68g
-
Fiber3g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 590
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running41.5 minutes
-
Jogging55.0 minutes
-
Hiking81.6 minutes
-
Cycling101.1 minutes
-
Swimming105.4 minutes
-
Walking158.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
590
Cal
Carbohydrate
46%
Protein
21%
Fat
33%