Calories in Simply To Go Chicken Miranda Salad

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 290g 12.1%
Total Carbohydrate 36g 12%
Dietary Fiber 6g 24%
Sugars 27g 40%
Protein 20g 25%
Vitamin A 5500IU 110%
Vitamin C 54mg 90%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    10g
  • Carbs
    36g
  • Fiber
    6g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
46%
Protein
25%
Fat
29%