Calories in Signature Cafe Mozzarella Tomato Salad

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 900g 37.5%
Total Carbohydrate 14g 4.7%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 12g 16%
Vitamin A 5500IU 110%
Vitamin C 30mg 50%
Calcium 455mg 35%
Iron 2.7mg 15%
Potassium 0mg 0%

spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), mozzarella (pasteurized whole milk, vinegar, salt, vegetable rennet), balsamic vinaigrette dressing (water, balsamic vinegar, soybean oil, sugar, distilled vinegar, salt, contains less than 2% of extra virgin olive oil, spices, dehydrated garlic, mustard seed, sun-dried tomatoes, xanthan gum, white wine, citric acid, tartaric acid, turmeric, calcium disodium edta added to protect flavor), grape tomatoes, red onion, kalamata olives (kalamata olives, brine, water, sea salt, olive oil).

300 Calories
  • Fat
    22g
  • Carbs
    14g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
19%
Protein
16%
Fat
65%