Calories in Signature Cafe Egg Frittata, Roasted Vegetable & Five Cheese

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 165mg 55%
Sodium 460g 19.2%
Total Carbohydrate 5g 1.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 9g 18%
Vitamin A 750IU 15%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

EGGS, CREAM, MILK (WHOLE MILK, VITAMIN D ADDED), ZUCCHINI SQUASH, YELLOW SQUASH, FOUR CHEESE BLEND (PARMESAN AND ASIAGO CHEESE [CULTURED MILK, ENZYMES, SALT], FONTINA AND MILD PROVOLONE CHEESES [CULTURED PASTEURIZED MILK, ENZYMES, SALT], NATAMYCIN [NATURAL MOLD INHIBITOR]), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATOES, ONION, BELL PEPPER, OLIVE OIL, CULTURED DEXTROSE, SEA SALT, MODIFIED FOOD STARCH, POTASSIUM PHOSPHATES, CHEESE FLAVOR (PARMESAN & ROMANO CHEESE [MILK, CULTURES, ENZYMES, SALT], WATER, WHEY, SALT, MODIFIED CORN STARCH, CULTURED BUTTERMILK SOLIDS, CALCIUM AND SODIUM CASEINATES, NATURAL FLAVORING, POWDER GARLIC), WHITE PEPPER, HERBS DE PROVENCE (SPICES AND LAVENDER).

190 Calories
  • Fat
    16g
  • Carbs
    5g
  • Fiber
    1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
10%
Protein
18%
Fat
72%