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Calories in Shanti bar Raw Power Energy Bar, Boost, Coconut Sweet Almonds Maca

Shanti bar Nutrition Facts and Calories
Shanti bar Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 18g 6%
Dietary Fiber 5g 20%
Sugars 11g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 210mg 4.5%

ORGANIC ALMONDS, ORGANIC DATES, ORGANIC COCONUT NECTAR, ORGANIC UNSWEETENED COCONUT, ORGANIC MACA, CELTIC SEA SALT.
220 Calories
  • Fat
    15g
  • Carbs
    18g
  • Fiber
    5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
31%
Protein
12%
Fat
57%