Calories in Shanti bar Protein Bar, White Chocolate Goldenberry
Nutrition Facts
| Amount Per Serving | 240 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 13g | 40% |
| Protein | 17g | 26% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 104mg | 8% |
| Iron | 4.5mg | 25% |
| Potassium | 180mg | 3.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
240 Calories
-
Fat12g
-
Carbs21g
-
Fiber4g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 240
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
32%
Protein
26%
Fat
42%