Calories in Shanti bar Cacao Energy Bar
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 50g | 2.1% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 9g | 40% |
| Protein | 7g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 6mg | 10% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 170mg | 3.6% |
|
ORGANIC ALMONDS, ORGANIC CASHEWS, ORGANIC DATES, ORGANIC COCONUT NECTAR, ORGANIC CACAO, ORGANIC CHIA SEEDS, ORGANIC CACAO BUTTER, ORGANIC CACAO NIBS, ORGANIC MACA, CELTIC SEA SALT. |
220 Calories
-
Fat12g
-
Carbs20g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
37%
Protein
13%
Fat
50%