Calories in Sanitarium Up & Go Energize, Iced Coffee Flavor

Nutrition Facts

Amount Per Serving 208 Cal
%DV*
Total Fat 3.8g 5.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.8g
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 24.3g 8.1%
Dietary Fiber 3.5g 14%
Sugars 18.3g 40%
Protein 17g 34%
Vitamin A 600IU 12%
Vitamin C 10.8mg 18%
Calcium 468mg 36%
Iron 0mg 0%
Potassium 500mg 10.6%

brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, pectin, ascorbic acid.

208 Calories
  • Fat
    3.8g
  • Carbs
    24.3g
  • Fiber
    3.5g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 208 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.6 minutes
  • Jogging
    19.4 minutes
  • Hiking
    28.8 minutes
  • Cycling
    35.7 minutes
  • Swimming
    37.1 minutes
  • Walking
    55.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
208
Cal
Carbohydrate
49%
Protein
34%
Fat
17%