Calories in Sanitarium Up & Go Liquid Breakfast, Choc Ice

Nutrition Facts

Amount Per Serving 194.66 Cal
%DV*
Total Fat 4.2g 6.5%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 168g 7%
Total Carbohydrate 28.7g 9.6%
Dietary Fiber 4g 16%
Sugars 15.8g 40%
Protein 8.2g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

194.66 Calories
  • Fat
    4.2g
  • Carbs
    28.7g
  • Fiber
    4g
  • Protein
    8.2g

Calorie Burn Time

How long would it take to burn off 194.66 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.7 minutes
  • Jogging
    18.1 minutes
  • Hiking
    26.9 minutes
  • Cycling
    33.4 minutes
  • Swimming
    34.8 minutes
  • Walking
    52.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
194.66
Cal
Carbohydrate
62%
Protein
17%
Fat
21%