Calories in Sam's Choice Zesty Herb Salmon with Vegetables
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 40mg | 13.3% |
| Sodium | 660g | 27.5% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 13g | 28% |
| Vitamin A | 6000IU | 120% |
| Vitamin C | 24mg | 40% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 420mg | 8.9% |
|
Salmon (salmon, water, sodium tripolyphosphate [to retain moisture]), broccoli florets, carrots, herb sauce blend (margarine [vegetable and olive oil blean {palm oil, soy oil, olive oil}], water, salt, contains less than 2% of nonfat dry milk, mono- and diglycerides, soy lecithin, sodium benzoate as a preservative, natural and artificial flavor,vitamin A palmitate, beta-carotene [color], salt, spices, onion powder, dehydrated garlic, yeast extract, paprika extract, [color]), cauliflower, yellow carrots |
180 Calories
-
Fat12g
-
Carbs5g
-
Fiber2g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
11%
Protein
28%
Fat
61%