Calories in Sam's Choice Zesty Herb Salmon with Vegetables

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 40mg 13.3%
Sodium 660g 27.5%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 13g 28%
Vitamin A 6000IU 120%
Vitamin C 24mg 40%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 420mg 8.9%

Salmon (salmon, water, sodium tripolyphosphate [to retain moisture]), broccoli florets, carrots, herb sauce blend (margarine [vegetable and olive oil blean {palm oil, soy oil, olive oil}], water, salt, contains less than 2% of nonfat dry milk, mono- and diglycerides, soy lecithin, sodium benzoate as a preservative, natural and artificial flavor,vitamin A palmitate, beta-carotene [color], salt, spices, onion powder, dehydrated garlic, yeast extract, paprika extract, [color]), cauliflower, yellow carrots

180 Calories
  • Fat
    12g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
11%
Protein
28%
Fat
61%